50 Shades of Red, what your shade says about you.

50 Shades of Red

Red is red right? Not really, there are so many different shades of red it can sometimes be overwhelming to choose just the right one.  So maybe we won't go with 50 shades, and I'll narrow it down to 4 shades of the most popular types of red and what it says about you when you wear it. 

ROSE

This amazing shade energizes the wearer and those looking at her.

What it says about you: 

       "Pay attention to me.  I know I'm sexy"

What lipstick is best for this? 

        Revlon Super Lustrous Lipstick In Certainly Red

PEACH RED

The gold and fire tones are for women who enjoy life at top speed

What it says about you: 
        "I'm happy, cheery, approachable and are tons of fun."

What lipstick is best for this?

         Sisley Lipshine Phyto Peach

WINE

The fantastic blend appeals to those who like to catch attention

What it says about you: 
         "I'm sensual, mysterious and you probably cant stop thinking about me"

What lipstick is best for this?

          Lancome Color Lipstick in Wine Party

BLACK CHERRY

Its dark and seductive and shows a bold statement.

What it says about you: 
          "I'm elegant, sophisticated and powerful"

What lipstick is best for this?

           Givenchy Lipstick Extreme in Plum

 

 What is your favorite red? Which one do you not use at all? Or are you versatile and like to use different shades for different occasions?  Due to my lighter skin tones I prefer to stick to the lighter shades of red so Wine and Peach Red colors are the ones I use.   That doesn't necessarily mean that people with light skin tone can only use the lighter shades of red.  Many celebrities such as Khloe Kardashian can rock that look so well it makes me want to try it again, Unfortunately Im never able to get that gorgeous look, my skin tones just don't agree with the color.

             

Crunches Crunches and Even More Crunches

A flat stomach is a big achievement when it feels like everything around you will add on another inch to that waste line (the past few years I've been in constant battle). Just to maintain alone takes a good amount of work and will power to avoid certain foods or do those extra crunches in the morning. Whether you had packed on a few extra inches than you've liked or just are trying to maintain a slim waistline do not forget to do your crunches! 

  I know its a difficult thing to start out but even doing a small amount a day will help you be happier when you look in the mirror.  I'm not saying that it will come quick if you're only doing 60-100 crunches a day but slowly but surely you will see a little difference and once you see a difference it gets easier to talk yourself into spending the time to do all these crunches.  Also, adding a variety of different types of crunches are even better to help shape and strengthen every area of your waist. 

I personally like to do 21 reps of these 6 crunch styles 3 times each.  It has helped me lose a few inches in the past few months but mostly has given my stomach a little bit of shape to it which makes it look healthier and slimmer overall. All you need to do is be consistent with whatever workout you do and you'll start feeling better about yourself in no time. 

What's your favorite crunch style?  How many do you do?  Comment on this post or email us at info.wysadvice@gmail.com I love to hear from my readers and what they have experienced as well.